28 Day Challenge

The Tribe 28 Day Challenge

Our 28 Day Kickstart will help you get back on track with your health and fitness. We will be here to provide you with proper training, nutrition and accountability.

We have options for all fitness levels whether you are a gym junkie or you have never stepped foot inside the gym. We have a flexible schedule for you so you can make time to train. Our experienced Personal Trainer will guide you along the way.

28- Day Small Group Transformation Challenge

Small Group

Kickstart your fitness journey in our supportive small group environment. Train with up to 15 like-minded individuals, receive personalised coaching, and achieve your goals together.

What's Included:

1-on-1 InBody Scan & Goal Setting: Track your progress with a detailed body composition analysis, set personalized goals, and receive expert guidance on nutrition and well-being.
Small Group Strength Training: Unlimited strength sessions per week, designed to build strength, endurance, and confidence.
Weekly Yoga Sessions: Enhance flexibility, reduce stress, and find balance with two included yoga classes per week.

Semi Private

28- Day Semi-Private Transformation Challenge

Elevate your fitness journey with our exclusive semi-private training experience. Enjoy focused attention, customised workouts, and faster results in a small group setting of up to 5 people.

What's Included:

3 Semi-Private Training Sessions: Receive personalised attention and coaching in three weekly sessions tailored to your specific goals and fitness level.
1-on-1 InBody Scan & Goal Setting: Track your progress with a detailed body composition analysis, set personalized goals, and receive expert guidance on nutrition and well-being.
Weekly Yoga Sessions: Enhance flexibility, reduce stress, and find balance with two included yoga classes per week.
Ideal For: Individuals seeking a motivating group environment, personalised coaching, and a comprehensive approach to fitness.
Ideal For: Individuals seeking a more personalised training experience, faster results, and a focus on individual needs.

 The 3 Pillars of Training for Success

Training

Our team of dedicated personal trainers will lead you through a structured workout customised to your ability, fitness level and goals. Our small group sessions are full of like-minded people with a great sense of community.

Nutrition

Nutrition is the key to any successful training program. We will design a nutrition program that suits your needs and goals, and educate you on how to form good nutrition habits

Accountability

Accountability is the 3rd and final pillar of a successful training program. Our personal trainers will be there to support and motivate you 24/7 until you reach your goals. You will have your own accountability coach and 24/7 access to our online support group